The Period Project Course

Tired of feeling like a hormonal mess and not knowing why?
Meet your cycle’s new BFF: The Period Project.
A fun, real-talk course that helps you finally understand your hormones, your cycle, and your body—without needing a medical degree (or giving up wine).

  • Your period shows up like a wrecking ball every month—and you never know what version of yourself you're going to get.

  • You're either bloated, exhausted, angry, crying over a salad, or all of the above.

  • You’ve been told your labs are “normal” but you feel anything but.

  • You’ve googled more about your cycle than you’d like to admit—and still feel confused.

  • You kinda wish your body came with a manual.

Yeah. I made this for you.

 Let me guess…

Welcome to The Period Project

An easy-to-understand, no-BS course to help you finally get your body, take charge of your hormones, and feel like yourself again.

Whether you're off birth control, trying to conceive, or just tired of living on the edge of a hormonal meltdown—this course will change your whole relationship with your cycle.

Inside this self-paced course, you'll learn:

✅ How your menstrual cycle actually works (in plain English)
✅ What your hormones are doing each week—and why it matters
✅ How to track your cycle with confidence (and without apps lying to you)
✅ Nutrition, training, and self-care tips for every phase
✅ Common hormone imbalances (like estrogen dominance, low progesterone, etc.) and what they really mean
✅ Basic herbal and lifestyle strategies to feel better (finally)
✅ How to sync your life with your body instead of fighting it

This course is for anyone who bleeds—but especially:

  • Women coming off hormonal birth control

  • Those trying to balance their cycle naturally

  • Anyone TTC or prepping their body for conception

  • Women who are DONE being dismissed or confused

💡Who It’s For:

  • 🎥 6 Video Modules (bingeable + easy to follow)

  • 📝 Downloadable guides, cheat sheets, and trackers

  • 🥗 Nutrition and movement strategies by phase

  • 🌿 Herbal and lifestyle recommendations

  • 💌 Bonus resources and hormone symptom guides

  • 💻 Lifetime access to all materials

All delivered in my signature fun, real-talk, no-judgment style.

What You’ll Get

Purchase by April 15th and receive a

30 MINUTE HEALTH CONSULTATION WITH ME

In our 30-minute consultation, we’ll cover everything about your health, from head to toe — and yes, even what’s happening in the bathroom! This session is all about getting a clear picture of your health, so we’ll chat about everything from your energy levels and hormones to sleep, stress, and, of course, digestion (poop talk included).

In The Period Project Course alone, you get…

6 DETAILED MODULES

Within the chapters, we break down over 50+ hormonal tips into step-by-step processes to help your body thrive

OVER 10 HOURS OF VIDEOS

Dive into mini sessions for each section, packed with insights and guidance to help you succeed.

DOWNLOADABLE PDF’S

Get access to practical, downloadable PDF’s you can use at any point in your journey

LIFETIME ACCESS

Reopen the course at any time in your health journey!

“I have lost 6 pounds this month since adding in what I learnt in The Period Project! Wish I knew all this years ago!”

-GA

HERE ARE THE FAQ’S

IF YOU HAVE ANY OTHER QUESTIONS, SEND ME AN EMAIL!

  • No prior knowledge is necessary! This course is structured to guide you from the basics to a deeper understanding. Whether you’re new to menstrual health or just looking to deepen what you know, you’ll gain valuable insights at every step.

  • The course is designed to be flexible and can fit into a busy schedule. Each module is bite-sized, so you can learn at your own pace. You’ll get lifetime access to all materials, so there’s no rush — just progress!

  • Absolutely! The course covers a range of topics, including common symptoms like PMS, painful periods, and cycle irregularities. You’ll learn practical strategies for managing these symptoms through nutrition, lifestyle changes, and hormone-balancing tips.

  • No worries! If you have any questions or need help deciding, feel free to reach out. I’m happy to chat and help you determine if The Period Project aligns with your goals.

  • YES! The Period Project can be accessed through computer or phone! Making it easy to bring on the go!


  • I’m a Doctor of Acupuncture with a strong passion for women’s health. Especially hormone balancing, menstrual health, and holistic wellness. Over the years, I’ve helped many women understand their cycles and improve their health naturally. The Period Project combines everything I’ve learned to help you feel more connected and empowered in your body.

  • The course is self-paced with lifetime access. You can take your time to go through the modules at your own pace!

WE ARE OFFICIALLY OPEN FOR ENROLMENT

The Period Project

CA $299

In The Period Project, you’ll go from feeling unsure about what’s happening in your body each month to fully understanding your cycle and its phases. You’ll gain clarity on your hormones, learn to interpret your body’s signals, and feel empowered with practical tools to support your health every step of the way.

✔️Unlock over 25 actionable tools to support your hormones

✔️Access downloadable, step-by-step guides for each tool.

✔️Over 10 hours of video content

✔️Join a dedicated community to enhance your accountability

✔️Unlimited lifetime access